This is the key.

…n your life today? Come on. You need to let it go. Will that be hard? And painful? You bet it will. It went in with pain and it will come out with pain. But what’s the alternative? Keep letting it drag you down?”
How to Deal with Painful Emotions from Our Past: Mickey Singer’s Tough Love Teaching
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David Gerken
Sheri Jacobs
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Feb 16, 2024
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This is the key. People don't want to allow their pain. They bury it, so it stays there, dormant, but there.
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Written by Sheri Jacobs
2.7K Followers
·1.6K Following
Author, Educator, Actor www.sheri-jacobs.com Author of THE FRIENDSHIP DIET. Co-Creator @seriouslaughspod (Spotify) https://www.youtube.com/@SeriousLaughsPod
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