List: Meditation and Wellness | Curated by Sheri Jacobs | Medium

Aug 3, 2024

12 stories

Meditation and Wellness

In

Invisible Illness

by

Annie Tanasugarn, PhD

What You Need to Know About Dating After a Trauma Bond

4 things to help you safely navigate dating.

Jul 13, 2024

What You Need to Know About Dating After a Trauma Bond

Jul 13, 2024

In

Better Humans

by

Adam Murauskas

How Toxic Shame Sabotages Your Relationships and What to Do About It

Understand the bad relationship patterns that are often driven by shame, and how to recover from them

Sep 23, 2022

Man looking directly at you like he has something important to tell you.

Sep 23, 2022

In

ILLUMINATION

by

Dr. Psychology

That Guilt After You Breakup With a Narcissist

compare this to grief with withdrawals

Oct 13, 2022

That Guilt After You Breakup With a Narcissist

Oct 13, 2022

In

The Penny Pub

by

Judy Walker

The Moment I Live by Someone Else’s Rules, I Color Myself Inside their Lines

The rebel inside me woke at fifty

Dec 13, 2023

A young woman with half her face painted.

Dec 13, 2023

This story is no longer available

Liberty Forrest

Your Spirit Speaks When You Follow Your Heart

Your creativity is the expression of your soul

Nov 10, 2023

heart in a sunny forest

Nov 10, 2023

In

On The Couch

by

Karen Nimmo

The №1 Sign of an Emotionally Mature Relationship

When emotions dominate, wisdom diminishes

Aug 28, 2023

The №1 Sign of an Emotionally Mature Relationship

Aug 28, 2023

In

The Startup

by

Tim Denning

I Met a Quiet Millionaire Who Operates a $2.5m Tiny Business While Working 2-3 Hours a Day

This is bizarrely what he taught me

Jul 31, 2023

I Met a Quiet Millionaire Who Operates a $2.5m Tiny Business While Working 2-3 Hours a Day

Jul 31, 2023

This story is no longer available

In

Mystic Minds

by

Marilyn Flower

How Studying the Expanding Nature of the Universe Calls Me to Expand My Life

And respond to my fears with newfound love and courage

Jun 23, 2023

How Studying the Expanding Nature of the Universe Calls Me to Expand My Life

Jun 23, 2023

In

ILLUMINATION’S MIRROR

by

Karen Hoffman

Excel at Your Exhale

Tips for living in the moment more intentionally

Feb 24, 2023

Excel at Your Exhale

Feb 24, 2023

Vidya Sury, Collecting Smiles

Quick Mindfulness Meditations

that will take 10 minutes or less and have you smiling (updated every week)

Jul 8, 2021

Quick Mindfulness Meditations

Jul 8, 2021

Sheri Jacobs

Sheri Jacobs

Book Author

Author, Educator, Actor www.sheri-jacobs.com Author of THE FRIENDSHIP DIET. Co-Creator @seriouslaughspod (Spotify) https://www.youtube.com/@SeriousLaughsPod

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